Light Therapy Lamp 10000 Lumens UV-Free Sunrise Alarm Clock

You can program a preset time for the lights to automatically turn on and off (mimicking the sunrise/sunset process), effectively adjusting your body's biological clock. ★--This lamp provides up to 10,000 lux of intense light to give you your daily dose of sunshine. It can help with jet lag and shift work, and when you feel sleepy, sitting in front of this lamp can help you refocus and energize!